ONLINE WORKSHOPS

Warning -
Highly Addictive!
Side effects can be - Outbursts of spontaneous creativity with associated smiling, growing sense of tranquillity and a burgeoning passion for fine pens and papers

We don’t have any products to show here right now.
ART FOR WELLBEING
Wellness Art:
Adult workshops
- Doodling for Relaxation
- Art Exploration
BENEFITS OF CREATIVE MEDITATION
-
No artistic talent needed
-
Stress free – there is no wrong
-
Portable - simple tools you can find anywhere
-
Quiets the monkey mind/brain chatter
-
Improves moods and reduces anxiety
-
Aids in finding happiness and joy
-
Improves creativity / lateral thinking
-
Improves concentration and focus
-
Builds confidence, respect and acceptance
-
Improves hand/eye coordination and fine motor skills
-
Widely used by health & education professionals to assist with managing anxiety, pain, depression, anger management, addiction and rehabilitation